FAQ
Frequently Asked Questions
What Is Narrative Therapy?
Narrative therapy is a counseling approach in which clients learn to separate themselves from their problems. Developed in the 1980s by David Epston and Michael White, narrative therapy teaches that our lives are composed of multiple stories.
In narrative therapy, each person is the narrator of their own life stories. What’s more, their attitude of narration and perspective on the events in their lives has influence on their present and future actions.
Is Narrative Therapy Effective?
Narrative therapy is a beautiful approach to healing the hurts that stem from wounded relationships. Whether those relationships are parental, marital, or anything in between, Narrative therapy can help you begin to uncover the version of you that you WANT to be in your relationships.
It empowers clients to feel more autonomous. As such, their optimism can grow as they reevaluate negative events from an objective stance. They may also re-author unfavorable or troublesome life stories during therapy to produce a healthier outlook.
Is Narrative A Good Fit For Me?
A resounding, YES! Characterized by themes of agency and empowerment, narrative therapy is well-suited for treating depression, anxiety, grief, trauma, and anger.
Narrative therapy is an advantageous tool for addressing trauma, and significantly while the clients are still children or adolescents. Storytelling is a natural inclination that most of us have, and generally develops during childhood, making it an easier approach for young clients as well.
What To Expect
We are here to support you every step of the way. If you’re new to counseling or coaching, expect a few documents to sign, an intake evaluation to take some background information about your needs, development of a unique and specific treatment, or goal, plan, and unyielding compassion.
Insurance
Companies We Partner With
New Narrative Counseling & Coaching currently accepts payment from AETNA and CIGNA insurance providers.
We do not bill any other insurance companies at this time. Clients with other insurance plans are equipped with invoices to document their payments, and may use for tax purposes later.
Payment & Billing
New Narrative Counseling & Coaching uses a third-party organization for filing insurance claims. Clients opting to use their insurance will issue payment via our third party. Further information is provided upon registration.
Superbills & Opting Out
Clients may opt out of using their insurance for payment at their own discretion. Clients that wish not to use insurance must sign a document verifying the opt out. As well, all private pay clients are provided with monthly superbills that they may submit to their insurance, independently, for reimbursement.
How Do I Schedule?
For first time counseling or coaching clients, please schedule a free 15 minute consultation for us to determine if New Narrative Counseling & Coaching meets your needs.
Returning clients may schedule from their client portal or services pages.
Out of Pocket Costs
Clients who opt to use insurance may have copayments that they are responsible for, at the time of each session.
Coaching clients, non-insurance clients, Group Therapy, Supervision, Consultations and Workshops will incur out of pocket fees & are classified as “Self Paying”
Do I Need Counseling or Coaching?
Counseling is typically geared towards healing and dealing with emotional distress, mental health issues, or past traumas. It’s often the path to take if you’re looking to understand and resolve deeper psychological issues, with many policies covering it under health insurance.
Coaching focuses on achieving specific goals and maximizing your potential, whether in your career, relationships, or personal life. It’s ideal for those who are already functioning well but aspire to elevate their current situation without any underlying mental health concerns. It’s typically not covered by health insurance since it’s considered a service for personal development, not healthcare.
What Is A Messaging Session?
This innovative approach combines the convenience of digital communication with the real-time interaction of traditional therapy. During these sessions, you will communicate with your therapist through text messages in a live, appointed time slot, within the appointment room, ensuring an immediate, focused exchange.
It’s particularly advantageous for those who find written expression easier or more reflective than spoken conversations. Our synchronous messaging sessions are secure, confidential, and designed to provide you with the same level of professional support as traditional face-to-face therapy.
FMLA & Disability Documents
Prospective clients that are seeking FMLA services please be advised that FMLA paperwork is not completed for any clients within the first 4 sessions. Client diagnosis, necessity, and engagement in treatment must be met prior to issuance of any documentation.
Emotional Support Animals
At this time, New Narrative Counseling & Coaching does not complete assessment, nor evaluation, for Emotional Support Animals. However, client may request a list of organizations and providers that can provide assessment at this time.
Home
Services
Blog
Shop
Hours
Monday – Friday
9:30 AM – 6:30 PM